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what is Vitality

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Vitality refers to the capacity to live, grow, and develop, often characterized by energy and strength. It encompasses both physical and mental vigor, contributing to a sense of aliveness and well-being.

Definition of Vitality

Vitality is the capacity to live, grow, or develop.

It is characterized by physical or mental vigor and energy.

The term is derived from the Latin word “vita,” meaning “life.”

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